Tag: relationship

Hello, welcome to Day Seven of our exercise.

Instructions:  Take a few deep breaths and relax yourself. Stare at the picture below with the thought in mind:  "Who loves me?"   Spend about 3-5 minutes staring at the picture and asking yourself the same question, "Who loves me?" After about 3-5 minutes, write down some of your impressions.  When you are done writing, stare at the picture again and ask yourself the same question, "Who loves me?" After about 3-5 minutes, write down your impressions. Repeat the process one more time.  After your final writing down of your impressions (you should have written something down three separate times), close your notebook and do not go back and read your impressions. Get up and get away from your computer for a few minutes, drink some water, or take a short walk.  Come back tomorrow and do Day Eight. 🙂

Love,
Mambo Samantha Corfield
www.spellmaker.com

Hello, welcome to Day Six of our exercise.

Instructions:  Take a few deep breaths and relax yourself. Stare at the picture below with the thought in mind:  "How can I get what I want?"   Spend about 3-5 minutes staring at the picture and asking yourself the same question, "How can I get what I want?" After about 3-5 minutes, write down some of your impressions.  When you are done writing, stare at the picture again and ask yourself the same question, "How can I get what I want?" After about 3-5 minutes, write down your impressions. Repeat the process one more time.  After your final writing down of your impressions (you should have written something down three separate times), close your notebook and do not go back and read your impressions. Get up and get away from your computer for a few minutes, drink some water, or take a short walk.  Come back tomorrow and do Day Seven. 🙂

Love,
Mambo Samantha Corfield
www.spellmaker.com

Hello, welcome to Day Five of our exercise.

Instructions:  Take a few deep breaths and relax yourself. Stare at the picture below with the thought in mind:  "What do I want?"   Spend about 3-5 minutes staring at the picture and asking yourself the same question, "What do I want?" After about 3-5 minutes, write down some of your impressions.  When you are done writing, stare at the picture again and ask yourself the same question, "What do I want?" After about 3-5 minutes, write down your impressions. Repeat the process one more time.  After your final writing down of your impressions (you should have written something down three separate times), close your notebook and do not go back and read your impressions. Get up and get away from your computer for a few minutes, drink some water, or take a short walk.  Come back tomorrow and do Day Six. 🙂

Love,
Mambo Samantha Corfield
www.spellmaker.com

Hello, welcome to Day Three of our exercise.

Instructions:  Take a few deep breaths and relax yourself. Stare at the picture below with the thought in mind:  "How can I become who I want to be?"   Spend about 3-5 minutes staring at the picture and asking yourself the same question, "How can I become who I want to be?" After about 3-5 minutes, write down some of your impressions.  When you are done writing, stare at the picture again and ask yourself the same question, "How can I become who I want to be?" After about 3-5 minutes, write down your impressions. Repeat the process one more time.  After your final writing down of your impressions (you should have written something down three separate times), close your notebook and do not go back and read your impressions. Get up and get away from your computer for a few minutes, drink some water, or take a short walk.  Come back tomorrow and do Day Four 🙂

Love,
Mambo Samantha Corfield
www.spellmaker.com

Hello, welcome to Day Two of our exercise.

Instructions:  Take a few deep breaths and relax yourself. Stare at the picture below with the thought in mind:  "Who do I want to be?"   Spend about 3-5 minutes staring at the picture and asking yourself the same question, "Who do I want to be?" After about 3-5 minutes, write down some of your impressions.  When you are done writing, stare at the picture again and ask yourself the same question, "Who do I want to be?" After about 3-5 minutes, write down your impressions. Repeat the process one more time.  After your final writing down of your impressions (you should have written something down three separate times), close your notebook and do not go back and read your impressions. Get up and get away from your computer for a few minutes, drink some water, or take a short walk.  Come back tomorrow and do Day Three. 🙂

Love,
Mambo Samantha Corfield
www.spellmaker.com

Hello, welcome to Day One of our exercise.

FOR ALL DAYS OF THE EXERCISES:  Don't self edit!  Just let your thoughts flow.  Don't worry about punctuation, spelling, etc.  You might find yourself doodling pictures instead of writing words.  There is no wrong "answer" to the questions that will be asked. Don't limit yourself in these exercises. This is about setting your mind and will free.  Don't over think the process – just let it flow. Most of us block our own success. Don't block your mind and spirit in these exercises. This is all about the freedom to succeed in all things.  Please feel free to share your experiences each day in the "comments" section below the post.

Instructions:  Take a few deep breaths and relax yourself. Stare at the picture below with the thought in mind:  "Who am I?"   Spend about 3-5 minutes staring at the picture and asking yourself the same question, "Who am I?" After about 3-5 minutes, write down some of your impressions.  When you are done writing, stare at the picture again and ask yourself the same question, "Who am I?" After about 3-5 minutes, write down your impressions. Repeat the process one more time.  After your final writing down of your impressions (you should have written something down three separate times), close your notebook and do not go back and read your impressions. Get up and get away from your computer for a few minutes, drink some water, or take a short walk.  Come back tomorrow and do Day Two. 🙂

Love,
Mambo Samantha Corfield
www.spellmaker.com

Hello everyone!
Here at Spellmaker we are always concerned with everyone's goals! What do you want? Why did you come to us? How can we help you get what you want?

Over the years I have noticed that the busier we all get, the less time we have to truly focus on our goals. So many times I will have people tell me that they will do "anything" to get the person they love, and yet balk at the idea of having to spend 45 minutes a day doing that "anything." 😉 It isn't their fault entirely, though! We live in a world where we are forced to produce, get ahead, be on top of everything, etc. However, there is a problem with that: The very goals we are trying to achieve often elude us because we are so busy and so rushed to "get ahead" that we forget that those goals need our focus and attention! We end up frustrated, flustered, and feeling a lack of direction – and we see our goals slipping away from us.

Therefore, starting tomorrow, I will publish a nine-day set of meditative and focal exercises that I structured to help you achieve your dreams and goals. For some, it may raise more questions than it answers! However, if you will stick to these exercises for nine days in a row, you will begin to see the benefit! Remember, the answers to ALL that you want to know are inside of you. You are the expert on you! Sometimes you just need a little help to remember that.

No worries if you can't do the nine days in a row right now. This blog will have these exercises on it for as long as it exists, and I expect that to be a very long time. 😉

What you will need for these exercises: About 15 minutes alone time (more if you can). A notebook that you can keep and refer to. You may want to do these exercises many times over your lifetime. If you can keep a notebook and refer back to it, you will see how you grow, change, and achieve! Something to write with. That's about it! Pretty simple.

I look forward to your progress.

Love,
Mambo Samantha Corfield
www.spellmaker.com