How are you all doing with your affirmations? Leave a comment and share your progress! <\/p>\n
Light and Love, Sister Bridget<\/p>\n
~~~~~~~~~~~~~~~~~~<\/p>\n
50 Affirmations to Raise Your Self-Esteem by Helene Rothschild <\/p>\n
Are you ready to feel good about yourself? That is the key to health, happiness, fulfilling relationships, and success.<\/p>\n
Negative thoughts hurt your self-esteem and positive thoughts help you feel good. To raise your self-esteem, say, sing, or write the following 50 affirmations (positive thoughts) until they become part of your automatic thinking. It is even more powerful if you add your name.<\/p>\n
1. I, your name, am okay even when I am scared.<\/p>\n
2. I, ____________, am a worthwhile person.<\/p>\n
3. I, ____________, am important.<\/p>\n
4. I, ____________, am good enough.<\/p>\n
5. I, ____________, am okay.<\/p>\n
6. I, ____________, am lovable.<\/p>\n
7. I, ____________, am attractive.<\/p>\n
8. I, ____________, am intelligent.<\/p>\n
9. I, ____________, am creative and intuitive.<\/p>\n
10. I, ____________, am competent and talented.<\/p>\n
11. I, ____________, am a good person.<\/p>\n
12. I, ____________, am wanted and I belong.<\/p>\n
13. I, ____________, trust my decisions.<\/p>\n
14. I, ____________, accept all my feelings.<\/p>\n
15. I, ____________, am expressing my feelings in healthy ways.<\/p>\n
16. I, ____________, am releasing my anger into a pillow and others and I are safe.<\/p>\n
17. I, ____________, forgive myself for all my mistakes.<\/p>\n
18. I, ____________, am forgiving others for all their mistakes.<\/p>\n
19. I, ____________, am saying "no" and I am okay.<\/p>\n
20. I, ____________, am self-caring and I am there for others.<\/p>\n
21. I, ____________, am capable of taking care of myself.<\/p>\n
22. I, ____________, am taking control of my life and seeing all of my choices.<\/p>\n
23. I, ____________, am taking responsibility for my happiness.<\/p>\n
24. I, ____________, am communicating honestly and clearly what I want and need.<\/p>\n
25. I, ____________, am listening to what others want and creating win-win solutions.<\/p>\n
26. I, ____________, am courageously facing the unknown, even though I am scared.<\/p>\n
27. I, ____________, am allowing myself an abundance of love and prosperity.<\/p>\n
28. I, ____________, see myself attractive, happy, and healthy.<\/p>\n
29. I, ____________, am slim and in control of what I eat and drink.<\/p>\n
30. I, ____________, am visualizing myself in a successful career.<\/p>\n
31. I, ____________, am successful and people are very happy for me.<\/p>\n
32. I, ____________, am modeling success for many people and I’m loved and safe.<\/p>\n
33. I, ____________, am successful in my career and in my relationships.<\/p>\n
34. I, ____________, am more successful than my parents and they love me.<\/p>\n
35. I, ____________, am successful, because I want to be.<\/p>\n
36. I, ____________, am prosperous and I am a good, honest person.<\/p>\n
37. I, ____________, have an abundance of money and people want to be with me because they like me.<\/p>\n
38. I, ____________, am successful and I have enough time for my loved ones and myself.<\/p>\n
39. I, ____________, am allowing others to support and care about me.<\/p>\n
40. I, ____________, am in a loving relationship and I am free to be me.<\/p>\n
41. I, ____________, am in a lasting, fulfilling relationship.<\/p>\n
42. I, ____________, am taking time to relax and play and I am productive.<\/p>\n
43. I, ____________, am doing things effortlessly.<\/p>\n
44. I, ____________, am taking total responsibility for my life and I am having fun.<\/p>\n
45. I, ____________, am only responsible for my thoughts, feelings, and behavior.<\/p>\n
46. I, ____________, like myself.<\/p>\n
47. I, ____________, love myself.<\/p>\n
48. I, ____________, feel peacefully powerful.<\/p>\n
49. I, ____________, am creating what I want in my life.<\/p>\n
50. I, ____________, believe that I deserve it all.<\/p>\n
You sure do! Go for it! <\/p>\n
\u00a92007 Helene Rothschild, MS, MA, MFT, is a Marriage, Family Therapist, intuitive counselor, speaker, and author. The article is excerpts from her new book, "ALL YOU NEED IS HART!\u201d She offers phone sessions, teleclasses, books, e-books, MP3 audios, tapes, posters, independent studies, and a free newsletter. http:\/\/www.lovetopeace.com<\/a> <\/p>\n","protected":false},"excerpt":{"rendered":" How are you all doing with your affirmations? Leave a comment and share your progress! Light and Love, Sister Bridget ~~~~~~~~~~~~~~~~~~ 50 Affirmations to Raise Your Self-Esteem by Helene Rothschild Are you ready to feel good about yourself? That is the key to health, happiness, fulfilling relationships, and success. Negative thoughts hurt your self-esteem and […]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[413],"tags":[],"class_list":["post-791","post","type-post","status-publish","format-standard","hentry","category-affirmations"],"_links":{"self":[{"href":"https:\/\/spellmaker.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/791","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spellmaker.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spellmaker.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spellmaker.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/spellmaker.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=791"}],"version-history":[{"count":0,"href":"https:\/\/spellmaker.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/791\/revisions"}],"wp:attachment":[{"href":"https:\/\/spellmaker.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=791"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spellmaker.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=791"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spellmaker.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=791"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}