For those who partake in alternative medicine, Reiki is a powerful compliment to all therapies whether traditional or non-traditional. Whatever the case may be Reiki is a practice that can bring body, mind, and spirit into balance.
What is Reiki?
In 1922 a Buddhist monk named Mikao Usui meditated for 21 days atop Mount Kurama, Japan. It is said that during his retreat that the concept of Reiki healing was given to him through divine inspiration. Later that year he established the Usui Reiki Healing Society in Tokyo.
The name Reiki itself is made up two Japanese words. When combined these words literally translate to "guided spiritual life force energy". The energy generated by the practitioner is said to come from the divine and not the practitioner themselves.
This would mean that the energy is pure and inexhaustible. The energy transmitted during the session is also deemed "intelligent" and travels to the precise area in need of healing, even without the practitioner or recipient being aware of it.
How does Reiki work?
Reiki can be performed over the whole body or over a specific area. The practitioner can use a touching or non-touching technique, where the hands hover over the recipient's body by a few centimeters. In either case the goal is for the flow of energy to be released through the hands of the practitioner and penetrate the body of the recipient.
The length of a Reiki session lasts from 45 to 90 minutes. The practitioner's hands stay over each area of the recipient's body for 3 to 5 minutes. Reiki can either be performed traditionally with set hand positions or informally where the format is more open.
There is a second level of Reiki that allows for healing over a distance. This is accomplished by using three special symbols that aid the practitioner to connect with the recipient. This means that healing may be performed no matter the location.
Can I perform Reiki on myself?
The energy involved when performing Reiki makes it an excellent candidate for self-healing. In fact it is said that when a practitioner generates energy for a healing it enters through their crown Chakra in turn providing them with healing while healing the recipient.
The Reiki technique is simple and powerful. Practitioners attest that the concepts surrounding Reiki are so wholesome and safe that even children can learn to heal. Reiki has no side effects and can be used on anyone one in any social setting, even on plants and animals.
How can Reiki help?
Reiki is used for many types of ailments both physical and psychological. The flow of divine energy creates a chain reaction in the body that promotes healing at all levels. Reiki is a holistic approach to healing and deals with the human body, mind, and spirit as a complete system. Therefore it is effective in all arenas of healing and compliments modern medical treatments. Reiki is not promoted to replace other forms of therapies but encouraged as part of a comprehensive health strategy.