Tag: tarot readings

  • Meditation Techniques For Beginners.

    What is life without happiness and contentment? Full of stress. Meditation is one of many ways to deal with  stress. Meditation cannot be well described, it can be experienced, tho!

    While medications  bring in side effects to any problem, the side effects of meditation only include confidence, positivity, self-belief,
    contentment, patience and sorry to pause but they are really countless
    (many which you may never be able to express to anyone).

    For beginners, there are some simple steps to help you reap the immense benefits of meditation:

    Counting your Breaths

    This is perhaps the simplest meditation technique for beginners.

    Concentrate
    on your each breath that goes in and out. This helps you tap its
    rhythm, it is in fact but natural to find it hard to concentrate. So,
    do not be disappointed and start tapping the rhythm of your breath
    again. Do not stress your mind by trying too hard to regulate your breath.

    Try
    breathing initially without counting for a few minutes and when you
    believe your breathing is at a regular pace and cycle, then start
    counting it.

    Set targets on the basis of the duration or number of breaths and gradually increase them.

    Important
    Note: After you are done, the process of opening your eyes, accepting
    the surroundings and getting up should be slow and gradual.

    Visualization Method of Meditation (Essentially for tension and stress)

    In
    this method, sit down, close your eyes and start breathing like in the
    previous form. Now, start visualizing your each breath going in through
    your nose, filling up your lungs and as it goes out.

    Start to visualize all the positive thoughts coming in and the negative thoughts going out with each breath.

    Then visualize an image or situation that instills a feeling of calmness and serenity in you.

    Gradually visualize all your senses like smell and touch.

    Flame Mediation

    In this method, light and place a candle at eye level in a semi dark room.

    Prior to focusing on the candle, sit down close your eyes and do deep breathing like in the previous methods.

    Next, open your eyes and focus on the flame while breathing deeply.

    Do not think of anything but the flame.

    Now, close your eyes and visualize the flame for as long as you can conveniently.

    When the image of the flame disappears while your eyes are closed, open your eyes and focus on the flame again.

    Images11

  • El Santuario de Chimayo.

    Hi All!

    I am just back from spending a wonderful week with MaParents (aka Mambo Sam and Parran Matt) 😉 During my visit, we took a trip to El Santuario de Chimayo.  I know Mambo Sam has  mentioned Chimayo during chat class, so perhaps a few of you reading have heard of this beautiful church before. During Easter Week, many people (thousands of people) make a pilgrimage to Chimayo and throughout the week I was visiting, people could be seen headed north on foot. The church itself is visually beautiful, and very comfortable and inviting. A small room called el pocito (the little well) contains a round pit, the source of "holy dirt" (tierra bendita) that is believed to have healing powers. (I have a nice baggie full of healing dirt on hand now~!)  In a room adjacent to the little well, is a prayer room, where there are pictures of people with prayer requests. Also in this room is a large collection of crutches and canes discarded by folks who felt they no longer needed them after visiting!

    Chimayo-exterior-26.1 

    The trip to Chimayo was just one of the great experiences I had on my trip to NM. I have lots of photos to post and stories to relay 😉 Keep an eye out in the coming weeks!

    Hope you all had a wonderful Easter!

    In Service,

    Sister Bridget

     

  • Seeing Your HD as your Teacher.

    Yup, you read that right!

    Once more, I have found an article that is soooooooo good, and I think can benefit many of my beloved clients, that I just have to pass it along. For the last time, I think, it is from the website http://www.relationship-institute.com . There is so much to be learned from relationship issues, and as you have heard my beloved Sister Candelaria say many times, that Spellwork is a Spiritual Journey, with much to be learned along the way. I think this article very much suports that. Some of you may see this as just another article about making lemonade out of lemons, and it is that as well – but it also go so much deeper than that. I hope you enjoy the read, and find it as valuable as I do.

    Light and Love

    Sister Bridget Corfield

    =====begin article=====

    Seeing Your Partner (or HD) as Your Teacher

    In our work with couples, one of the most universal frustrations we hear about relates to one central theme: why can’t my partner see it MY way? It usually goes something like this: I know MY way of seeing things is right, true, and correct, yet I can’t seem to get him or her to understand this! How can they be so ___________ ! (insert your favorite negative judgement of your partner here).

    What is the deepest meaning of this frustration? And how can we use our awareness and wisdom to break through this judgement into deeper levels of intimacy and love?

    When we fall in love, our spirits soar, and we are capable of extraordinary vision, unselfishness and sensitivity. Our normal defenses melt away and our hearts open wide. But at some point we enter another stage where our egos manage to assert themselves in the relationship. And when that happens, our concerns shift: what’s in it for me? Am I getting MY needs met? Are you really as wonderful as I thought? Are we really NOT compatible? Are we NOT as alike as I thought we were? Distance replaces the blissful union of infatuation, and instead of a host of harmonious blendings of values and ideas, differences may appear glaring. The consequence of the ego taking over is that our pure loving hearts shut down. The ego typically is afraid to surrender control, for that would mean changing. So the ego fiercely defends its turf: I am right, you are wrong. I see the truth, you are obviously deluded. We don’t do this to create problems. On the contrary, there is a profound disappointment that accompanies the loss of closeness, and at the deepest level we desire to return to that state of oneness. If we can’t spontaneously experirence that union, the next best thing is to try to change our partner and make them more like us.

    But once the egos take center stage, a power struggle often begins, with each person defending their point of view instead of listening to the other with empathy and genuine concern. What can a couple do who recognizes they are in this combative energy? How can they regain their openness to love? One very important shift in attitude is to see your partner not as your adversary, but as your teacher. Remember that your partner is really the most accurate, honest mirror you have: you can rationalize to yourself, you can hide your truth from your friends, your colleagues, and even your therapist, but you cannot hide the truth of who you are from the person who lives with you every day. Whether you act heroically or like a two year old, your partner is there to witness it all. They, better than anyone else, knows your demons and angels.

    So the next time your ego kicks in, ask yourself these simple questions: what lessons are here for me to learn? How can I shift into learning, receptive mode and see my partner as my beloved teacher? It all boils to this: do you want to be right, or do you want to get along? Do you want distance, or do you want intimacy? Do you want a shared companionship, or a battle for power and control? If you chose love, it can be helpful remember that while your perceptions may be DIFFERENT than your partners, they are rarely better or worse. No one in an intimate relationship has a corner on absolute truth. Everyone filters the universe through their own unique experiences, desires, and tribal backgrounds. Viva la difference! This is what creates our unique dance and enriches our relationships. In reality, you don’t want your partner to be clone of you. You need to understand your partner’s different perception of things, because for the most important issues in relationships, perception IS reality.

    So adopt an attitude of curiosity and wonder as you seek to understand before being understood. Put your ego’s concerns aside, and take time to truly listen, without judgement or expectation. What IS it like for this person to be in relationship or live with me? What would it be like to see the world as they do? What does it mean that they are absolutely convinced that the way they view things is so obviously self-evident that nothing else could possible be real? Open your heart again to seeing them freshly, as if for the first time, with a humble demeanor. In doing so, you invite your partner to do the same, and you shift the energy between you from combative to collaborative. As your ego recedes, your heart opens again and you truly be present for each other as the beloved who is sharing a journey of awakening.

    We can never truly put ourselves in our partner’s skin and see the world as they do. But what we can do is listen to their truth – the only truth they can possibly have – and in the process learn amazing things about ourselves: what we project, what we distort, what we need to learn to become a more loving partner. It’s not a problem if you disagree or see things differently, as long as you can honor each other’s truth. If you can listen in this way and honor each other’s truth, solutions to problems will often spontaneously emerge out of the common ground of understanding that you have created. And while you may have a special teacher that guides your spiritual life, your partner is often the best, most honest teacher of daily living and intimacy that many of us will ever have.

  • The Journey to Love.

    Hey there!

    Here is a lovely story from the relationship site I have read many articles on: http://www.relationship-institute.com I found this story very moving. It is almost like a parable. I would VERY MUCH like to hear your take on this and what this story meant to you – what was your take home message from this? Please do post your comments!

    Light and Love

    Sister Bridget Corfield

    The Journey to Love
     
    One fine summer's day a handsome young man named Dick and a beautiful young woman named Jane met and decided to go on a trip together.  They had heard of a miraculous place called Love, where they would feel the most magical and wonderful feelings they had ever felt, where all of their deepest dreams and desires would be fulfilled, and where they would live happily ever after. Since they weren't sure where Love was, they went to a travel agent to ask for directions. The travel agent took their money and led them to a special shimmering spiral path that got higher yet deeper with every step.  "Have fun, my dears! And oh yes, you may skip if you like!" Dick grabbed Jane's hand and they skipped around the spiral, laughing and singing as they went.
     
    Suddenly their euphoria was interrupted by a bedraggled older man crawling on his hands and knees. "Go back! Go back while you still can! Don't go any further! I lost everything I had in Love!"
     
    What an odd, strange man thought Dick and Jane. Whatever was he talking about? How could you possibly lose anything in Love? He was just too peculiar to take seriously, so they skipped right by him, their singing drowning out his pathetic, pleading voice.
     
    The sun was shining brilliantly, and fragrant wildflowers were blooming abundantly all around them as they merrily skipped along the path to Love. 
     
    They soon came upon a middle-aged couple, walking slowly toward them. The couple walked about fifteen feet apart yet in some grotesque way seemed to be walking together, though curiously their eyes never met. Each looked bored, apathetic, even depressed. Their bodies were alive but their souls seemed to have died a long, long time ago.
     
    Dick smiled and greeted the couple. "Lovely day, isn't it?" he beamed. No response, just a dull blank stare. Jane took up the cause. "Have you been to Love?" The woman raised her eyebrows slightly. The question seemed to bring a faint smile to her lips. She nodded her head weakly but said nothing. The man was now walking ahead of her.
     
    Dick and Jane held each tighter, then laughed a nervous giggle. Their exuberance clearly a decibel lower, they shrugged their shoulders and moved on. They KNEW that Love was the most wonderful place in the whole wide world. They congratulated themselves on their great judgment, and expressed sadness that not all couples were as smart as they.
     
    The terrain became a bit steeper, and a few clouds began to appear in the sky as a smiling, handsome, charismatic man walked toward them. "Hello fine sir," Dick said. "Have you been to Love?"  "Oh yes, it's a wonderful place indeed!" Relieved, Jane said, "Oh that's great to hear because we've met a few quirky people who didn't seem to really like Love that much." The man continued. "Well, to tell you the truth, I never go past this point myself. I can't see a good reason to go any farther. But I do enjoy the journey from the beginning to here so much, I just keep going back and doing it over and over again. I love Love!"
     
    Dick looked puzzled. "But is this Love? Are we there yet? The path continues as far as I can see!" The man laughed loudly. "No you're right, technically you're not even close to Love. But hey, don't get hung up on details. Come back to the beginning with me. Start all over again with someone new. The weather's always great and the scenery is gorgeous!"
     
    Dick was tempted, but Jane insisted they go on. After all, they were different than all the others. They KNEW what Love was and how to get there. And she certainly didn't want to go to Love with anyone other than Dick. 
    Soon the skies grew dark and menacing, and an intense thunderstorm filled the sky with sound and fury. They desperately looked for shelter. A friendly couple appeared out of nowhere, who offered them an umbrella and invited them into a dry cave to share some tea and conversation. Dick and Jane instantly felt safe and open with this warm and engaging couple. They realized the man was blind, and they felt sorry for him. Yet he seemed so happy! And he radiated the calm aura of one who can see the deepest truth in any situation.
     
    "Have you two been to Love?" Jane asked. The man laughed. "Oh yes, in fact we're there right now! But it's a long journey, you see, and you must be prepared." Dick responded. "What do you mean prepared? We were just told to follow this path." The blind man went on. "Well for any journey to be safe and successful, be it to Love, Chicago or Tibet, you need a trusty road map and guidebook, to benefit from the learnings of those who have gone before you; you need a reliable vehicle to get you there; you need people you can call for help if you should get sick or break down before reaching your destination; and you need enough extra supplies to protect you so you'll survive when the going gets rough. Do you have these things?" A twinkle seemed to emanate from his eye.
     
    Jane stammered. "Well, we…I mean we sort of…" Dick jumped in. "Oh yes, we're very ready for this journey."
     
    The blind man smiled as the sky began to clear. "Well good then. Because if you're prepared, the journey to Love will be the most wonderful journey of your life. I wish you all the best." He extended his hands outward. They embraced for a long moment, and Jane thanked the couple for their kindness. Dick opened the umbrella, grabbed Jane's hand, and together they headed out into the light rain. Without saying a word, perfectly in sync, they turned and slowly began walking back, back down the path together, gently squeezing their interlocked hands.
  • Squirrel Armor — Really.

    War_squirrel-210x285 

    I'm not really sure the WHY of all this – but if your want to read more about it, you can here.

    War_squirrel_elite-600x450 

    It just made me laugh, and want to go watch Monty Python 😉

    Have a Great Day!

    Light and Love

    Sister Bridget Corfield

  • May 15th – Special Day for Cousin Azacca and Saint Isidore 😉

    May
    15th is a special day – it is the feast day of our beloved Cousin
    Azacca, as well as St Isidore the Farmer, who Cousin Azacca is syncretized with
    .

    You
    can read the free Spellmaker.com newsletter about Cousin Azacca here :

    http://www.spellmaker.com/SpellmakerNewsletter/Issue2.htm

    Isidore
    the Farmer, (Spanish:
    San Isidro Labrador), (c. 1070 – May 15, 1130), was a Spanish day laborer.
    Isidore was born to very poor yet very pious Catholic parents in Madrid, Spain.
    His parents were unable to support him when he was a youth and sent him to work
    for a wealthy landowner, John de Vergas (He ended up working for him for the
    rest of his life). St. Isidore loved to attend the
    Holy Mass before going to work in the morning. Because of this, he usually
    arrived late at work. His fellow workers complained to their master Juan de
    Vargas who investigated the matter by himself. He found out the truth that St.
    Isidore went to mass daily and arrived at work late. Moreover, he discovered
    something – that while St. Isidore was praying in the church, his angels plowed
    the field for Him. He also discovered that while St. Isidore was plowing the
    field, two angels plowed with him at his sides so that his work was equivalent
    to the work of three farmers. From then on, they respected him.
    He was
    known for his love of the poor, and there are accounts of Isidore’s supplying
    them miraculously with food. here was also an
    occasion when one snowy day, when going to the mill with corn to be ground
    which his wife had gleaned, he passed a flock of wood-pigeons scratching vainly
    for food on the hard surface of the frosty ground. Taking pity on the poor
    animals, he poured half of his sack of precious corn upon the ground for the
    birds, despite the mocking of witnesses. When he reached the mill, however, the
    bag was full, and the corn, when it was ground, produced double the expected
    amount of flour.
    He had a great concern for the proper treatment of
    animals. He died May 15, 1130, and was declared a saint in 1622 with Ignatius
    of Loyola, Francis Xavier, Teresa of Avila and Philip Neri. Together, the group
    is known in Spain as “the five saints.”

    Thumbs_saint-isidore-the-farmer-01

    Patron
    Saint of farmers, field hands, day laborers, ranchers, livestock, rural
    communities and asking for rain.

    Saint
    Isidore the Farmer is invoked for the concerns affecting livestock,
    agriculture, and good weather and is even invoked for picnics.

    From the Spellmaker.com newsletter: No matter what you are trying to
    grow in your life, May 15 is the perfect day to offer a feast to Azacca! Set up
    a small altar using his colors and offerings: A piece of denim makes the
    perfect altar cloth for him, yellow and green candles, a container of dirt,
    small gardening tools, etc. Spend some time thinking of what plants need
    nurturing in your life garden and ask Azacca to nourish them and help them
    grow! Ask him to renew and rejuvenate any wilting plants and cut out all the
    weeds!

    Have a great day and a wonderful weekend! Get out there and play in some dirt!

    Light and Love

    Sister Bridget

    I2mages

  • Happy Easter Everyone!

    Wishing all my beloved Spellmaker friends a wonderful holiday weekend. Here is a little something to help you all not have any guilt over the chocolate treats that may cross your path this weekend.
    Light and Love
    Sister Bridget

    Chocolate:
    The Fifth Basic Food Group

    by Alanna
    MacRitchie


    While
    protein builds your muscles strong

    Eating chocolate’s never wrong

    It helps
    you heal when you are down

    It turns
    your sadness right around

    While
    grains can make you run, run, run

    Eating chocolate’s really fun

    It gives
    you energy to waste

    And it
    has an A plus taste

    Dairy
    builds strong teeth and bones

    Chocolate
    should be in all our homes

    Milk Chocolate’s made with dairy too

    It builds
    strong bones just for you

    Fruits
    and Veggies keep you healthy

    Chocolate
    can make you very wealthy

    Make it
    into chocolate bars

    And stack
    them all the way to Mars

    __________________________________

     Images

  • New Beginnings……it’s never too late.

    20099639

    Happy 2009! With the Inauguration earlier this week, and so much talk on the tv and news and web about reinventing America, about banding together and helping each other, it really got me thinking about new beginnings and what that means to me.

    The more and more I thought about it, I dont believe its EVER too late for a new beginning, to begin reinventing oneself, to head for a path full of light rather than dark. Sometimes I have been stuck in quite a funk, or a rut, or what have you, just like many of the people that write me (Believe me when I tell you I HAVE been where you are, and I do know what you are going thru!). This time of year is especially bad, as it is when we often see New Years Resolutions go by the wayside, the days are short, and in many areas, the weather is bad. It can be a very low time for people. And the whole Resolution gig – who came up with that? Not anyone who lived in today's chaotic world!

    After surfing the net a bit, I came across the idea of something called a Personal Mission Statement. Some of you business-minded folks might know about Mission Statements as they relate to businesses and corporations. Well, a Personal Mission Statement isn't all that much different. It is a mission statement, or collection of affirmations about how you want to live your life. What values guide you? What long term goals do you desire? Think of a personal mission statement as a new years resolution that you have a lifetime to work towards – that if you stray from your path, the next day you get up and dust yourself off and turn your compass back towards your mission statement.

    Over the next few blogs, I will go over the steps to writing a personal mission statement, and if you have any questions, please do post them in the comments. You can even post your results after each step if you like 😉 I think that would be encouraging to others as well! I am really looking forward  to this process, and I hope you enjoy it.

    On a side note – those of you with the Winter doldrums have no fear — February is coming! I know, I know, I hear you, February is still Winter……. BUT it is also the month of the Spellmaker Family month long ritual to Erzulie Freda! And that ALWAYS warms things up where ever you may be! Keep your eyes pealed for an email from Mambo Sam about Erzulie Fest 2009!

    Light and Love
    Sister Bridget

  • HOLIDAY SALE – LAST DAY IS TODAY – 40% OFF!!!!

    Just a reminder……today is the last day for the Spellmaker.com HUGE 40% off holiday sale! Get your order in by midnight, tonight to take advantage of the biggest savings ever! Dont forget — before you know it , it will be February, and time to get to work with the most lovely Erzulie Freda! Now would be a great time to save on a Pink Bath or Erzulie Package or to pamper yourself with some wonderful Sheer Goddess products.
    All readings are included in this sale as well! Both from Mambo Sam and myself!
    Also, its never too early to stock up on some spring cleaning items, like a Lady Samantha Hex Removal Kit, Marie Laveau House Blessing Kit, or Holy Hyssop bath additive.
    Have a great day! Stock up now and Save!!!
    Light and Love
    Sister Bridget

    Images

  • Winter Solstice!

    Hey Gang!

    Well, Happy Winter, Happy Solstice! Finally, the days begin to become longer again! Do any of you have any special traditions for this day? If you do, I would love to hear about them, Please post a comment below, and we can get a little conversation going about this special time of the year! I personally go out and collect all my bird feeders, wash them out, clean them up, repair if needed, and fill them up right full with fresh, wonderful seeds. I also get my suet feeder out, and fill that as well. If I need to, I run down to the hardware store and get enough bird seed and suet to last me a while. Gotta take care of those little birdies!

    I found this poem about Solstice that I wanted to share with you all 😉

    Light and Love

    Sister Bridget

    Winter Wishes

    by Ray Cruz

    Let the first snow of winter
    Cleanse the wounds in your heart
    From conflicts and hardships of the year.

    Let the heavenly showers
    Clear the air and freshen your view
    Of the world around you.

    Let the brisk sounds and scenes
    Of the holiday season
    Pace the rhythm of your step.

    Let your soul be uplifted
    With the sparkle of children
    Enjoying the surprises of winter’s antics.

    Let your heart be filled
    With the peace of an infant's succor
    From her mother's breast.

    Let peace in your heart
    Free you from doubts and fears
    And spread your warm feelings to those near to you.

    Let peace in your heart
    Open the door to love
    And reveal the true delights of the human experience.

    Let there be peace on earth,
    The purest peace of innocence,
    And let it be born in your heart.

     

    Wintersolstice