Tag: sister bridget

Fet Ghede Potion Follow Up 🙂

Hey there

A few weeks ago, Mambo Sam announced a very special offering of a unique potion. Fet Ghede Potion was made by Mambo, Parran, myself and a few special members of our Voodoo House. You can read the details about the potion and the process here, of course, but I mostly wanted to relay my experiences with the potion, and hope others will join in as well 🙂

I started using my bottle a bit last week. As with everything Mambo Sam makes, this stuff is simply awesome in power and vibration! I have used the potion in a bit of candlework, some doll work, and with my meditations and prayers. I have to say, my experiences meditating while wearing just a drop of this potion are amazing. There are times when I have much difficulty quieting my mind to meditate – I have not had that problem when I use this potion. I sometimes have a little trouble remembering specific guidance I get during meditation – again, not so when I have used this potion. My meditations are much more clear, peaceful, and I want to use the word "vibrant" here. Now, that may not make much sense as far as meditating goes to some of you, but that is the best word I have to describe what I am experiencing. Really Amazing.

I hope some of you who already have some of this wonderful stuff will chime in with your experiences too!

For those of you who are still considering getting yourself a bottle, remember supplies are limited! (Well, at least until next Fet Ghede). If you have any questions about the potion use, the potion does some with full instructions, as well as a free 10 minute consult with Mambo Sam for any questions you may have.

Hope to see your feedback soon!

Love

Sister Bridget

July 20, 2013
How much is too much?

Hi there-

I came across this very good little commentary and wanted to share! It says so much in a few paragraphs. How much is enough? How much is good for us to tolerate? or not tolerate? I hope you all find this as helpful as I did.

Love

Sister Bridget

Too much Tolerance can be a Bad Thing.

Commentary

By

Robert Pagliarini

(MoneyWatch) You may not know it, but you have a tolerance meter — an internal gauge that tells you when enough is enough. The problem for many is that their tolerance meter is set too high — that they put up with far too much for far too long. We stay at jobs we hate because it is "comfortable enough," and because changing requires so much more energy. We'll endure critical bosses who never have nice things to say about us because we tell ourselves that they're not "that bad." We'll live paycheck to paycheck for years because we fool ourselves into thinking it's the "best we can do."

It is easy to fall into the mental trap of mediocrity. Because it doesn't take much to get by, we grow complacent. We stop growing and seeking challenges. We don't push ourselves to succeed. We cultivate a lifestyle well below our potential, but one that is just good enough that it doesn't require much challenge or action.

Tolerance is critical for survival. It has allowed us to endure horrific conditions by helping us quickly adapt to the situation. Our ability to adapt to our surroundings is both a gift and a curse. There are some life forms that cannot survive unless their conditions are ideal. Vary their environment even a little and they perish. We don't have this problem. We can tolerate, and even flourish, in wild extremes.

But when it comes to our careers, relationships, health, and lives, tolerance and adaptability are also curses. It's amazing how much we can tolerate when our environment changes slowly. Incremental change is our worst enemy. It permits us to gradually accept living standards that we never would have accepted in the beginning.

The best way to determine if you have settled is to take an honest look at your present situation. Are you where you want to be? Have you forgotten once vivid dreams and aspirations? Success has been defined as the progressive realization of a worthy goal. Based on this definition, are you successful?

There is a dark side to not "settling." I'm sure there is at least one person in your life that suffers from the belief that nothing is ever good enough. No matter how successful they become or how much money they make, they are never satisfied with their lives. This mindset is a guaranteed formula for frustration and unhappiness. So while it is healthy and motivating to work for and dream about reaching your goals, it is imperative to be thankful for where you are and what you already have. Regardless of your situation, you have a thousand things for which to give thanks. Do not lose sight of these aspects of your life. Don't lose sight of how far you've come and of what you've already accomplished on your journey in life.

The solution is to demand more from yourself (and often from others!). Draw a line in the sand and make a commitment to progress. Look at your situation with a set of fresh eyes and ask yourself, "How can I do better?" The moment you realize getting by isn't good enough is the moment your life can start to change.

© 2013 CBS Interactive Inc..

June 19, 2013
On FB and in a relationship – this is a MUST READ!

Happy Friday!

Do you want this….

or this?

I came across this artlcle last night just before bed, and I had to restrain myself from getting up right then and there and posting the link! Over the past few years, I have seen this exact thing happen over and over — some of you who I have read with will remember me telling you to get off of FB and stop looking at certain people's profiles — For The Good of your Case! I am so glad that there are people looking into this issue of the impact of FB and the whole new level of knowledge or exposure we have about other people in our lives. Being able to look into someone's life this closely was not heard of 10 or 15 years ago – and of course, people were not sharing this much information then either. Balance is everything!

I do hope this article is helpful to some! And have a great weekend everyone!

Love

Sister Bridget

Excessive Facebook use can damage relationships, study finds

Facebook and other social networking web sites have revolutionized the way people create and
maintain relationships. However, new research shows that Facebook use could actually be damaging
to users' romantic relationships. Russell Clayton, a doctoral student in the University of Missouri
School of Journalism, found that individuals who use Facebook excessively are far more likely to
experience Facebook–related conflict with their romantic partners, which then may cause negative
relationship outcomes including emotional and physical cheating, breakup and divorce.
In their study, Clayton, along with Alexander Nagurney, an instructor at the University of Hawaii at Hilo,
and Jessica R. Smith, a doctoral student at St. Mary's University in San Antonio, surveyed Facebook users ages 18 to 82 years old. Participants were asked to describe how often they used Facebook and how much, if any, conflict arose between their current or former partners as a result of Facebook use. The researchers found that high levels of Facebook use among couples significantly predicted Facebook-related conflict, which then significantly predicted negative relationship outcomes such as cheating, breakup, and divorce. "Previous research has shown that the more a person in a romantic relationship uses Facebook, the more likely they are to monitor their partner's Facebook activity more stringently, which can lead to feelings of jealousy," Clayton said. "Facebook-induced jealousy may lead to arguments concerning past partners. Also, our study found that excessive Facebook users are more likely to connect or reconnect with other Facebook users, including previous partners, which may lead to emotional and physical cheating."
Clayton says this trend was particularly apparent in newer relationships.
"These findings held only for couples who had been in relationships of three years or less," Clayton said.
"This suggests that Facebook may be a threat to relationships that are not fully matured. On the other hand, participants who have been in relationships for longer than three years may not use Facebook as often, or may have more matured relationships, and therefore Facebook use may not be a threat or concern."
In order to prevent such conflict from arising, Clayton recommends couples, especially those who have not been together for very long, to limit their own personal Facebook use.
"Although Facebook is a great way to learn about someone, excessive Facebook use may be damaging to
newer romantic relationships," Clayton said. "Cutting back to moderate, healthy levels of Facebook usage could help reduce conflict, particularly for newer couples who are still learning about each other."
This study is forthcoming in the Journal of Cyberpsychology, Behavior and Social Networking.

ships. However, new
research shows that Facebook use could actually be damaging to users'
romantic relationships. Russell Clayton, a doctoral student in the
University of Missouri School of Journalism, found that individuals who
use Facebook excessively are far more likely to experience
Facebook–related conflict with their romantic partners, which th

Read more at: http://phys.org/news/2013-06-excessive-facebook-relationships.html#jCp

ships. However, new
research shows that Facebook use could actually be damaging to users'
romantic relationships. Russell Clayton, a doctoral student in the
University of Missouri School of Journalism, found that individuals who
use Facebook excessively are far more likely to experience
Facebook–related conflict with their romantic partners, which th

Read more at: http://phys.org/news/2013-06-excessive-facebook-relationships.html#jCp

ships. However, new
research shows that Facebook use could actually be damaging to users'
romantic relationships. Russell Clayton, a doctoral student in the
University of Missouri School of Journalism, found that individuals who
use Facebook excessively are far more likely to experience
Facebook–related conflict with their romantic partners, which th

Read more at: http://phys.org/news/2013-06-excessive-facebook-relationships.html#jCp

ships. However, new
research shows that Facebook use could actually be damaging to users'
romantic relationships. Russell Clayton, a doctoral student in the
University of Missouri School of Journalism, found that individuals who
use Facebook excessively are far more likely to experience
Facebook–related conflict with their romantic partners, which th

Read more at: http://phys.org/news/2013-06-excessive-facebook-relationships.html#jCp

ships. However, new
research shows that Facebook use could actually be damaging to users'
romantic relationships. Russell Clayton, a doctoral student in the
University of Missouri School of Journalism, found that individuals who
use Facebook excessively are far more likely to experience
Facebook–related conflict with their romantic partners, which th

Read more at: http://phys.org/news/2013-06-excessive-facebook-relationships.html#jCp

ships. However, new
research shows that Facebook use could actually be damaging to users'
romantic relationships. Russell Clayton, a doctoral student in the
University of Missouri School of Journalism, found that individuals who
use Facebook excessively are far more likely to experience
Facebook–related conflict with their romantic partners, which th

Read more at: http://phys.org/news/2013-06-excessive-facebook-relationships.html#jCp

ships. However, new
research shows that Facebook use could actually be damaging to users'
romantic relationships. Russell Clayton, a doctoral student in the
University of Missouri School of Journalism, found that individuals who
use Facebook excessively are far more likely to experience
Facebook–related conflict with their romantic partners, which th

Read more at: http://phys.org/news/2013-06-excessive-facebook-relationships.html#jCp

ships. However, new
research shows that Facebook use could actually be damaging to users'
romantic relationships. Russell Clayton, a doctoral student in the
University of Missouri School of Journalism, found that individuals who
use Facebook excessively are far more likely to experience
Facebook–related conflict with their romantic partners, which th

Read more at: http://phys.org/news/2013-06-excessive-facebook-relationships.html#jCp

Facebook and other
social networking web sites have revolutionized the way people create
and maintain relationships. However, new research shows that Facebook
use could actually be damaging to users' romantic relationships. Russell
Clayton, a doctoral student in the University of Missouri School of
Journalism, found that individuals who use Facebook excessively are far
more likely to experience Facebook–related conflict with their romantic
partners, which then may cause negative relationship outcomes including
emotional and physical cheating, breakup and divorce.

Read more at: http://phys.org/news/2013-06-excessive-facebook-relationships.html#jCp

Facebook and other
social networking web sites have revolutionized the way people create
and maintain relationships. However, new research shows that Facebook
use could actually be damaging to users' romantic relationships. Russell
Clayton, a doctoral student in the University of Missouri School of
Journalism, found that individuals who use Facebook excessively are far
more likely to experience Facebook–related conflict with their romantic
partners, which then may cause negative relationship outcomes including
emotional and physical cheating, breakup and divorce.

Read more at: http://phys.org/news/2013-06-excessive-facebook-relationships.html#jCp

Facebook and other
social networking web sites have revolutionized the way people create
and maintain relationships. However, new research shows that Facebook
use could actually be damaging to users' romantic relationships. Russell
Clayton, a doctoral student in the University of Missouri School of
Journalism, found that individuals who use Facebook excessively are far
more likely to experience Facebook–related conflict with their romantic
partners, which then may cause negative relationship outcomes including
emotional and physical cheating, breakup and divorce.

Read more at: http://phys.org/news/2013-06-excessive-facebook-relationships.html#jCp

June 7, 2013
Dance in the Graveyards!

Hi!

I just can not get enough of this song. I love it on so many levels!

Love

Sister Bridget

Lyrics:

When I die
I don’t want to rest in peace
I want to dance in joy
I want to dance in the graveyards, the graveyards
And while I’m alive
I don’t want to be alone
Mourning the ones who came before
I want to dance with them some more
Let’s dance in the graveyards

Gloria, like some other name we kept on calling ya and waiting for change
But I belong to all of your mysteries

And all of us, we’re meant for the fire, but we keep rising up and walking the wires
So when we go below don’t lose us in mourning

’Cause when I die
I don’t want to rest in peace
I want to dance in joy
I want to dance in the graveyards, the graveyards
And while I’m alive
I don’t want to be alone
Mourning the ones who came before
I want to dance with them some more
Let’s dance in the graveyards

Oh my love, don’t cry when I’m gone
I will lift you up, the air in your lungs
And when you reach for me, we’ll dance in the darkness

And we will walk beyond
Our daughters and sons, they will carry on
Like when we were young, and we will stand beside and breathe in their new life

’Cause when I die
I don’t want to rest in peace
I want to dance in joy
I want to dance in the graveyards, the graveyards
And while I’m alive
I don’t want to be alone
Mourning the ones who came before
I want to dance with them some more
Let’s dance in the graveyards

May 30, 2013
15 things to make you happier!

Hello!

This is a link to an article I just saw on FB. I don’t often repost
things I see there, because I figure, If I saw it, than so has everyone
else. BUT today I am making an exception. This article is well worth
reading. The 15 things are by some standards no small things, but even
if this article just gives us a little awareness of the time and space a
few of these things may be taking up in our lives, it is so worth it.

Hope you all have a grand day!

Love

Sister Bridget

May 21, 2013
Get Creative!

Hello!

I wanted to let you all know about a little product tip I have recently discovered. I was doing some work with the Baron and Maman Brigitte over the winter. It was cold out, and dark all the time, and I was really having trouble focusing on some projects I was working on. I felt stuck, blah, Shortly after completing my service, I happened to pick up a vial of Spellmaker's Voodoo Sexual Essence Oil and dabbed a little on my wrists. First, let me just say that the scent is AMAZING! Then, something else happened – the work which was feeling blah before was going better – I felt more creative and motivated than I had is quite some time. Then it hit me – who else would be at the center of creating new and exciting things ? The Baron and Brigitte, of course! They are all about creation! Now, when I set out for work in the morning, or I feel stuck on an idea or way of thinking that needs an "outside of the box" approach I dab on a bit of this oil, and let the new, super creative ideas start rolling :-) This oil would be great for artists, writers, etc, who are looking for some creative inspiration. But you do not need to be an artist to benefit from the creative boost this oil provides!

Love

Sister Bridget

May 3, 2013
Monday Morning Inspiration.

Hi there-

Hope you all had a lovely weekend. It was pretty snowy and cold where I am, so I spent a little time watching movies. I rewatched a classic – Cool Hand Luke. Paul Newman and those baby blues — Oh My!

This scene below has been staying on my mind, and I wanted to share it with all of you. It is the epitome of determination, the fighting spirit, and to just keep on swinging, no matter how things seem.

Hope you all have a great week!

Love

Sister Bridget

January 21, 2013
Following a Resolution.

Hi there!

Part of ny New Year's resolution was for me to try new and exciting things. I am taking a jewelry making class. I am getting ready to sell my house and make a really bold move. I am looking at my financials in a new light. I have also decided to try branching out a bit in my practice. I am currently starting up a shop on Etsy, and have also recently listed my readings on KEEN. It can be relaly hard in today's world to know how and where to focus one's energies. There are so many options on the 'net today and social media, to say the least, can be overwhemling. They key for me is to try really hard not to get overwhelmed by the choices, and know that the only way to know what path is right for me, is by trial and error. I do my research, listen to my guidance, and then take a try. It is a step – not always forwards, but a step none the less. Change can be scarey. New things can be overwhelming. But no progress can be made by standing still. In these days following the New Year, when your resolutions are still fresh in your mind, I encourage you to try, to take a step and see where it goes. You will miss 100% of the chances that you do not take.

Blessings,

Sister Bridget

January 11, 2013
Belleau Wood.

Happy New Year!

I may be a bit early with my wishes where you are – and a little late where some other are. But wherever you are, I hope you are with loved ones, and enjoying the last of this holiday season.

I recently came across this song by Garth Brooks again, after kind of having it slip my mind. It really is lovely, and tho it is about something that happened at Christmas time during WWI, the message fits New Year's as well. The lyrics of this song are really poetic – but my favorite are really the last 2 lines.

Enjoy, and I wish for next year to be the best ever for all!

Love

Sister Bridget

December 31, 2012
Get Ready for a Walk through the Chakras.

Hello All!

I hope you all have been enjoying your Autumn. I just returned home last week from a visit with Mambo Sam and Parran Matt for Fet Ghede and more 🙂 It was a really wonderful ten days, and even though it was a whole ten days, boy it went by fast! I have alot to report, and alot of photos to share, including a really awesome trip to a local New Mexico cemetary which included a big sign from my dearly departed Dad. Lots of new posts to come!

As I get back into the swing of things here, I would like to start off with some information about the Chakras, and how they influence our life and our well being – both physically and emotionally. I have a series of articles ready, which will walk us through each chakra, it's associations, and also the life issues which may be manifesting if we have a chakra that is a little "out of whack." This will be something that we can discuss over a few weeks, and I really do welcome questions and comments. Please feel free to post a comment here on typepad, or on facebook, or even email me directly at bridget@spellmaker.com

Chakras are energy centers within the body that affect our physical,
emotional, mental and physical well-being. Chakras come from the
Sanskrit word meaning "wheels of light." Chakras are like a blueprint of
energy for individuality. These energy centers hold a vibration and
color, like a human rainbow.

There are many ways that can help balance your chakras (and we will get to this!)
But first, do you know if you're out of balance?

When you work on
the chakras that are closed or weak, you'll be directly influencing that
particular area of your life, for example, finances, sex life,
self-esteem, compassion, expression, intuition and spirituality.

Are
your finances in trouble? Are you feeling insecure? Do you need to
perform better at work and get that raise or promotion? Strengthen your
Root or 1st Chakra.

Do you want to spice up your sex life or feel more passionate and creative? Unblock your Sacral or 2nd Chakra.

Want to feel more self-confident and powerful in achieving your goals? Strengthen your Solar Plexus or 3rd Chakra.

Want
to feel more love, be able to forgive past grievances, and connect
better with your spouse, kids, friends and co-workers? Work on your 4th
or Heart Chakra.

Afraid of public speaking? Want to be able to express your truth and be understood? Balance your 5th or Throat Chakra.

Want
more inspiration on which path you should take in life? Want to
increase your intuition and psychic abilities? Open your 6th or Third
Eye Chakra.

Want to feel at one with all there is? Have more peace, harmony and connection to spirit? Work on your 7th or Crown Chakra.

If
you want to get balanced, get centered, get energized, get relaxed, get
inspired, get clear, get connected, get going… chakra healing can be
your answer. When your chakras are balanced, your life will also feel
balanced.

When we learn to balance our chakras, we learn to craft
our lives the way we want them to be, rather than living in constant
reaction to forces outside of us.

These spirals of energy are
wheels that heal, feeding the body good energy and relieving it of that
we do not want. Chakras cannot be held, stroked or bottled up like a
genie, yet our physical bodies soak them up thirstily and they
profoundly affect our metabolism, emotions, sensations and behaviors. In
addition to their roles in the physical realm, chakras work on a higher
plane, waking us to the realization that our body, mind and spirit are
forever and inextricably linked.

Ok, that is enough for one day! Please look for more new posts to come, and even some new products in the works as well!

Hope you all have a wonderful day!

Love

Sister Bridget

www.spellmaker.com/bridget.htm

bridget@spellmaker.com

November 19, 2012