Happy Friday!

Do you want this….

or this?

I came across this artlcle last night just before bed, and I had to restrain myself from getting up right then and there and posting the link!  Over the past few years, I have seen this exact thing happen over and over — some of you who I have read with will remember me telling you to get off of FB and stop looking at certain people's profiles — For The Good of your Case! I am so glad that there are people looking into this issue of the impact of FB and the whole new level of knowledge or exposure we have about other people in our lives. Being able to look into someone's life this closely was not heard of 10 or 15 years ago – and of course, people were not sharing this much information then either. Balance is everything!

I do hope this article is helpful to some! And have a great weekend everyone!

Love

Sister Bridget

Excessive Facebook use can damage relationships, study finds

Facebook and other social networking web sites have revolutionized the way people create and
maintain relationships.  However, new research shows that Facebook use could actually be damaging
to users' romantic relationships. Russell Clayton, a doctoral student in the University of Missouri
School of Journalism, found that individuals who use Facebook excessively are far more likely to
experience Facebook–related conflict with their romantic partners, which then may cause negative
relationship outcomes including emotional and physical cheating, breakup and divorce.
In their study, Clayton, along with Alexander Nagurney, an instructor at the University of Hawaii at Hilo,
and Jessica R. Smith, a doctoral student at St. Mary's University in San Antonio, surveyed Facebook users ages 18 to 82 years old. Participants were asked to describe how often they used Facebook and how much, if any, conflict arose between their current or former partners as a result of Facebook use. The researchers found that high levels of Facebook use among couples significantly predicted Facebook-related conflict, which then significantly predicted negative relationship outcomes such as cheating, breakup, and divorce. "Previous research has shown that the more a person in a romantic relationship uses Facebook, the more likely they are to monitor their partner's Facebook activity more stringently, which can lead to feelings of jealousy," Clayton said. "Facebook-induced jealousy may lead to arguments concerning past partners. Also, our study found that excessive Facebook users are more likely to connect or reconnect with other Facebook users, including previous partners, which may lead to emotional and physical cheating."
Clayton says this trend was particularly apparent in newer relationships.
"These findings held only for couples who had been in relationships of three years or less," Clayton said.
"This suggests that Facebook may be a threat to relationships that are not fully matured. On the other hand, participants who have been in relationships for longer than three years may not use Facebook as often, or may have more matured relationships, and therefore Facebook use may not be a threat or concern."
In order to prevent such conflict from arising, Clayton recommends couples, especially those who have not been together for very long, to limit their own personal Facebook use.
"Although Facebook is a great way to learn about someone, excessive Facebook use may be damaging to
newer romantic relationships," Clayton said. "Cutting back to moderate, healthy levels of Facebook usage could help reduce conflict, particularly for newer couples who are still learning about each other."
This study is forthcoming in the Journal of Cyberpsychology, Behavior and Social Networking.