Category: Intuition

  • Simple Exercises to Strengthen Your Intuition

    Simple Exercises to Strengthen Your Intuition

    Simple Exercises to Strengthen Your Intuition

    Intuition is a little like a muscle. The more you use it, the easier it becomes to recognize its voice.

    The problem is that most people spend years talking themselves out of their instincts. They second-guess themselves, dismiss feelings as “silly,” or ignore the quiet inner nudges that do not seem logical enough to trust.

    But intuition rarely arrives as a booming announcement.

    More often, it slips in softly. A feeling. A hesitation. A sudden certainty. A tiny inner whisper saying, “Pay attention.”

    The good news is that intuition can absolutely be strengthened through practice. You do not need special gifts, expensive tools, or complicated rituals to begin. In fact, some of the best exercises are simple enough to fit into everyday life.

    The Card Exercise

    Take a deck of playing cards or tarot cards and shuffle them well.

    Before turning over the top card, pause for a moment and try to feel what is there. Do not overthink it. Notice the first impression that comes to mind:

    • red or black
    • major or minor arcana
    • hearts or spades
    • masculine or feminine energy
    • fast or slow feeling

    Then flip the card over and see what you got right.

    This exercise is not about perfection. It is about learning the feeling of intuition before the logical mind barges in wearing muddy boots and shouting opinions.

    The “Who Is Calling?” Practice

    Before checking your phone when it rings or buzzes, stop for one second and guess who it is.

    Again, do not force it. Let the first impression rise naturally.

    Most people are surprised how often they begin getting little hits once they start paying attention.

    Bibliomancy

    This is an old divination method that is beautifully simple.

    Take a favorite spiritual book, poetry collection, Bible, folklore book, or even a beloved novel. Quiet your mind, ask a question silently, then open the book at random and place your finger somewhere on the page.

    Read the sentence or paragraph.

    Sometimes the answer is startlingly direct. Sometimes symbolic. Sometimes oddly comforting in exactly the right way.

    The Dream Notebook

    Dreams are one of the oldest roads into intuition.

    Keep a notebook beside your bed and write down anything you remember immediately upon waking, even fragments:

    • colors
    • people
    • symbols
    • emotions
    • repeating locations
    • unusual animals
    • phrases

    Over time, patterns often emerge. Certain symbols may become deeply personal to you. Water may always appear before emotional events. Roads may show up during periods of transition. Specific people may repeatedly appear as messengers or warnings.

    The act of recording dreams also signals to the subconscious that you are listening.

    The Two-Choice Exercise

    When faced with a small decision, pause before choosing.

    For example:

    • Which route should I drive?
    • Which book should I read next?
    • Which candle should I light tonight?
    • Which email should I answer first?

    Hold one option in your mind, then the other.

    Notice how each one feels in your body. Light? Heavy? Calm? Tight? Open? Resistant?

    Intuition often speaks through physical sensation before words.

    Sit in Silence for Five Minutes

    This sounds deceptively easy.

    Most people are so surrounded by noise that they rarely hear their own inner voice anymore. Phones buzz. Videos autoplay. Thoughts race constantly like raccoons fighting in a dumpster behind the mind.

    Five quiet minutes can feel strangely uncomfortable at first.

    But silence creates space for intuition to rise.

    Light a candle if you wish. Sit comfortably. Breathe slowly. Do not demand messages or visions. Simply become still enough to notice what naturally surfaces.

    Pay Attention to Repetition

    One of the strongest intuition exercises is simply observing your own life more carefully.

    Notice:

    • recurring dreams
    • repeating songs
    • certain animals appearing frequently
    • names that keep surfacing
    • strange coincidences
    • sudden emotional pulls toward places, objects, or people

    The goal is not paranoia or obsession. Not every bird is a prophecy from the universe. Sometimes a crow is simply a crow being gloriously loud and judgmental from a fence post.

    But repetition often carries meaning.

    Trust the First Whisper

    One of the biggest intuition killers is over-analysis.

    Many people receive an intuitive impression immediately, then spend the next twenty minutes arguing with themselves until the original feeling disappears under a pile of mental paperwork.

    Practice honoring the first whisper.

    Not every feeling will be correct. That is normal. Intuition develops through use, patience, and discernment over time.

    The important thing is learning to recognize the difference between genuine inner knowing and fear-driven spiraling.

    Intuition usually feels calm and clear.

    Fear usually feels loud and urgent.

    Final Thoughts

    Strengthening intuition is less about becoming “psychic” and more about rebuilding trust with yourself.

    Your inner voice has likely been speaking your entire life.

    The real practice is learning how to hear it again.

    In Service,

    Sister Bridget

    spellmaker.com

  • Signs Spirit Is Trying to Get Your Attention

    Signs Spirit Is Trying to Get Your Attention

    Have you ever had one of those strange stretches of time where the same thing keeps happening over and over again? The same song follows you from place to place. A certain name appears everywhere you look. You dream vividly about someone you have not thought about in years. A feather lands at your feet at exactly the moment you are praying for guidance.

    Most of us have experienced moments like this, even if we are hesitant to talk about them out loud.

    In many spiritual traditions, these little moments are seen as signs that spirit is trying to get your attention. Not always in some dramatic movie-style way with thunder and glowing lights, but quietly. Repeatedly. Gently tapping at the edge of your awareness until you finally stop long enough to notice.

    The truth is, spirit often speaks softly.

    Sometimes the signs are comforting. Sometimes they are warnings. Sometimes they are simply reminders that you are not alone.

    One of the most common ways spirit communicates is through repetition. If something keeps appearing again and again, pay attention. Repeating numbers, recurring symbols, hearing the same unusual phrase multiple times in one day, or constantly crossing paths with the same type of animal can all carry meaning. The important thing is not only what appears, but how it makes you feel. Spirit communication often carries a certain emotional weight to it. Something inside you pauses and says, “Wait a minute…”

    Dreams are another powerful doorway.

    Many people receive spiritual messages while sleeping because the mind is quieter and less guarded. You may dream of loved ones who have crossed over, old homes, water, roads, babies, storms, or unfamiliar places that somehow feel deeply important. Some dreams fade quickly. Others cling to you all day like cobwebs in the mind. Those lingering dreams are often the ones worth exploring more carefully.

    Animals have long been connected with spiritual symbolism as well. A hawk circling overhead during a difficult decision. A butterfly appearing after the loss of a loved one. A crow calling loudly outside your window when you have been asking for clarity. Different traditions interpret these encounters differently, but many people instinctively feel when an animal encounter carries unusual significance.

    Then there are the moments that cannot easily be explained at all.

    You think about someone moments before they call. You suddenly feel strongly urged not to take a certain road. You walk into a room and feel the energy shift immediately. A memory surfaces out of nowhere and later proves important. These experiences often arrive quietly and disappear quickly if ignored.

    Modern life trains people to dismiss their intuition constantly. We are taught to explain everything away, rush past our instincts, and second-guess ourselves at every turn. But intuition is one of the oldest spiritual languages there is.

    That does not mean every flickering lightbulb is a ghost or every coincidence is destiny. Sometimes a cigar is just a cigar, and sometimes the smoke detector simply needs batteries. Good spiritual practice requires balance, grounding, and common sense alongside intuition.

    Still, there are moments that reach beyond coincidence.

    Usually, spirit signs become stronger when we are standing at crossroads in life. During grief. During heartbreak. During major transitions. During periods where we feel lost, lonely, exhausted, or uncertain about the future. It is almost as if the spiritual world leans closer during those vulnerable moments, trying to remind us that we are still connected to something larger than ourselves.

    The hardest part is often slowing down enough to notice.

    Spirit rarely competes with noise. It tends to arrive in stillness. In the quiet drive home. In the few minutes before sleep. In the early morning hours when the world is soft and half-awake. Sometimes the signs have been there all along, waiting for us to become calm enough to see them.

    If you feel spirit may be trying to reach you, begin simply.

    Keep a small notebook beside your bed for dreams and unusual experiences. Pay attention to repeated patterns. Spend a few moments in silence each day. Light a candle and pray in your own words. Ask sincerely for clarity, wisdom, and protection. You do not need elaborate rituals to begin strengthening your spiritual awareness. Often, openness and honesty matter far more than perfection.

    And perhaps most importantly, trust your own inner knowing.

    Deep down, most people can tell the difference between random noise and a moment that carries meaning. Spirit communication often arrives with a feeling that is difficult to describe but impossible to ignore. A hush. A pull. A sudden certainty that something important is brushing against the edges of your life.

    The world is far more mysterious than most people allow themselves to believe.

    Sometimes spirit whispers.

    Sometimes it knocks.

    And sometimes it keeps placing the same sign directly in your path until you finally stop and listen.

    In Service,

    Sister Bridget

    spellmaker.com

  • Harvest Moon September 10th, 2022!

    Harvest-moon-oil-painting-2-e1471695114941
     
     
     
    Harvest Moon – Things To Do! 
    by Sister Bridget
    The Harvest Moon will shine bright this weekend! There are many ways to take advantage of this once-a-year energy! Here are just a few!

    1. Visit your local farmers market and stock up on fruits and berries a their peak of freshness. Make a batch of jam or jelly to get a jump on holiday gifts! Or, make a yummy apple-cranberry pie (see recipe above!) 

    2. Set out your magickal tools and crystals in the moonlight for a cleansing and recharging. Meanwhile, give your altar space a thourough cleasning and refershing for the upcoming Samhain, Ancestor, Fet Ghede season. 

    3. Open doors and windows and cense and sweep your home of old, stale energies, and usher in the fresh Fall air.
     
    4. 
    The Marie Laveau House Blessing Kit

    5. Get a jump start on your Mabon/Fall Equionox decorating.
     
    6. Mix up a batch of Harvest Moon Oil! 

    7. Create a bucket list full of ideas to celebrate Autumn

    8. Journal-  As summer comes to a close, is there anything else you’d like to complete before the cold and dark Winter months arrive?  What accomplishments, skills, and creativity do you want to bring with you into the Autumn season? What bad habits, regrets, and negative thoughts will you release?

    9. Follow the special energy as it moves through you! There is no wrong answer! 

  • Following a Resolution.

    Hi there!

    Part of ny New Year's resolution was for me to try new and exciting things. I am taking a jewelry making class. I am getting ready to sell my house and  make a really bold move. I am looking at my financials in a new light. I have also decided to try branching out a bit in my practice. I am currently starting up a shop on Etsy, and have also recently listed my readings on KEEN. It can be relaly hard in today's world to know how and where to focus one's energies. There are so many options on the 'net today and social media, to say the least, can be overwhemling. They key for me is to try really hard not to get overwhelmed by the choices, and know that the only way to know what path is right for me, is by trial and error. I do my research, listen to my guidance, and then take a try. It is a step – not always forwards, but a step none the less. Change can be scarey. New things can be overwhelming. But no progress can be made by standing still. In these days following the New Year, when your resolutions are still fresh in your mind, I encourage you to try, to take a step and see where it goes. You will miss 100% of the chances that you do not take.

    Blessings,

    Sister Bridget

  • Products to help you grow your Intuition.

    OK, so now that I have spammed you all with articles about Intuition for the past 2 weeks, here are some recommendations of items that can help you build that intuitive muscle:

    1. This one is MY personal favorite : the LaSiren Aquamarine Shoals Blue Bath Kit. LOVE IT ! LOVE IT! LOVE IT!

    2. White Image Candle Magick kits  especially wonderful to mix a few drops of Abre Camino Oil in the Anointing Oil that comes with the candle kit and ask for any blocks there might be to your intuition to be removed.

    3. Discover Hidden Secrets Charm

    4. New Orleans Voodoo Self Improvement Doll

    5. Cosmic Voodoo Power Gris Gris Bag I actually have this bag right on hand when I do my tarot card readings 🙂 Wont read without it!

    Light and Love

    Sister Bridget

    Cball

  • Intuition — Your Inner Guide

    What I loved about this article was the last paragraph! (#4)! I mean, sometimes we can get one little piece of information that just doesnt fit anywhere else …. and its possible to worry it to death or make a mountain out of a mole hill 😉 Sometimes, its just a red herring.

    Light and Love

    Sister Bridget

    Intuition – Your Inner Guide

    by: Anne Walsh

    Have you ever thought about someone out of the blue?and then they 
    called you. Have you ever made a decision that everyone else thought 
    was crazy, but you knew was right for you..and it worked out 
    perfectly? Have you ever followed your gut instinct on something and 
    was proved gloriously RIGHT! If any of these have happened to you, you 
    have experienced the power of intuition. Most of us at some stage wish 
    we could have an inner guide that would tell us the right thing to do. 
    The good news is that we do have an inner guide, the bad news is that 
    the message can be fuzzy!

    Benefits of being guided by intuition

    So what are the benefits of following your intuition as opposed to 
    listening to the promptings of parents, partners and others? First of 
    all, this begins to give you confidence in your own judgment. It helps 
    you judge whether this person or opportunity is the right one for 
    you?even if it may not seem so on paper. Secondly I have never met 
    anyone who regretted following their intuition. Yes it may have meant 
    making a difficult decision but it WAS the right ultimate decision for 
    them. Many great business deals have been gone through on a hunch?or 
    intuition?

    Developing your intuition

    1. Recognition: I have relied on intuition for making most of my major 
    decisions but I still have difficulty sometimes distinguishing between 
    it and just a passing thought, so here are some guidelines I use?

    a. Feeling: What’s the feeling around it? If it’s gentle that’s 
    usually a sign of intuition. Something that is fear-based and urgent 
    is not intuition.

    b. Persistent: You find that you keep having the same thought about 
    something, check it out.

    c. Messages: You find that the issue crops up again in all sorts of 
    ways..it gets mentioned on the news, you hear it in passing 
    conversation.

    2. Trust. So after you have got these messages and confirmation, if 
    you wish to use this, you actually need to do something about it. You 
    must learn to trust this feeling. Follow promptings and see where they 
    lead you?

    3. Openness: Be open to where intuition can lead you. One thing I can 
    promise you..is that you will be surprised and delighted by where it 
    leads you..

    4. Sometimes it doesn’t mean anything. This is one thing I have 
    noticed about being guided by intuition. Sometimes hunches and gut 
    instincts don’t actually seem to mean anything?but we don’t know that 
    until afterwards?so accept that you may have the odd intuitive red 
    herring!

    So this week begin paying attention to your hunches. Call that friend, 
    read that book, make that call?and who knows what delightful things 
    could come to your door..

    About The Author

    Anne Walsh is a life coach based in Co. Galway, Ireland

  • Why Pay Attention to your Intuition?

    Here is another splendid article by Sonia Choquette! Dont forget to check out her weekly radio show on Hay House Radio! Hay House Radio is a wealth of great information that you can listen to for free on your computer. Check it out! Light and Love, Sister Bridget

    Why Pay Attention to your Intuition?

    One thing you will discover when you begin to nurture your intuition, 
    is that what you are truly doing is nurturing you most authentic self, 
    your spirit. Nurturing intuition is actually the art of discovering 
    and honoring who you really are. Being intuitive means looking into 
    your heart and recognizing the genuine self within. It means 
    empowering yourself with the understanding that you are a spiritual 
    being, a royal child of the light, thus keeping you from the darkness 
    and confusion of searching for yourself worth through the approval of 
    others.

    Intuition helps you to view the world through creative and receptive 
    eyes, reminding you that, behind the scenes in every way, the universe 
    is helping you succeed. When we see ourselves as we really are, 
    spiritual beings, helped by guides, protected by angels, and 
    infinitely loved by God, then being intuitive begins to make sense. 
    The universe is a hologram, aware of all of its parts at all times, 
    and each of us, being an essential part of the whole, has access to 
    its wisdom at every moment.

    Being intuitive means being in tune with the true nature of the 
    Universe, including your place in it, and will prevent you from 
    believing anything less than the truth; that as children of God, you 
    are loveable, and worthy of everything good in the Universe has to 
    offer. It will free you from the tendency to harm or repress your 
    genuine needs, feelings, and desires. In living an intuitive life, you 
    live life with an open heart. In other words, you become committed to 
    loving yourself and agree to accept the love and abundance that the 
    Universe wants you to experience.

    Following your intuition will also help you to walk away from people 
    or situations that are not good for you. It will let you know that 
    they have the right to keep themselves out of harms way by respecting 
    your natural boundaries, and identifying and avoiding negative 
    circumstances without having to justify their reasons.

    Being intuitive offers you a world that is friendly, adventurous, and 
    amusing, but most of all one that welcomes your unique essence. It 
    will lay the foundation for your ability to experience real power in 
    your lives, this power that comes from within and cannot be diminished 
    by anyone.

    Reclaiming your sixth sense and restoring it to its rightful place of 
    honor in your life will give you an invaluable gift. It will make you 
    aware of the wonder in the world. It will open your eyes and ears to 
    the glory and delight of creativity. It will arm you with confidence 
    and provide added insurance for protection. It will help you connect 
    to their real purpose and to those with whom you share your lives. It 
    will assure you of your natural place in the wheel of life and help 
    you overcome the fear of death. And above all, it will give you the 
    right to live in peace without fear, and to have the full experience 
    of expressing who you really are. For each of us who lives with this 
    wisdom in their heart, we help those who have lost there way remember 
    there true essence as well. In this way we can all become healers of 
    the world and usher in an age of peace.

    Intuition is and is waiting to be awakened in all people. In order to 
    tap into it all you must do is to make four important decisions. The 
    first decision is to be open to intuition. Being open to hearing the 
    voice of your inner teacher is like turning the radio to you spirit 
    "on".

    The second decision is to expect intuition to guide you. When you 
    enter into a state of expectation, you create a magnet that draws 
    intuition into your awareness. The third decision is to trust you 
    intuition when it does show up. One way to do this is to get a small 
    pocket notebook and record every single intuitive feeling that you 
    have over the next two weeks without censoring. If you do this, what 
    you will have is evidence that intuition can be trusted. And finally, 
    the fourth and most important decision is to act on your intuition. 
    Learn to do this by playfully inviting your intuition to guide you, 
    beginning with "where are my keys? And leading up to "What is my 
    purpose in life?"

    If you make these four decisions; be open, expect, trust, and act on 
    your intuition, you will transform a life from the ordinary "me 
    against the world" into one that is extraordinary – "me, a spiritual 
    being, -here to lovingly create and contribute with divine support." 
    This is the natural way, and as it should be.

    About The Author

    Sonia Choquette is a world-renowned revolutionary psychic, intuitive 
    and spiritual teacher. She specializes in leading others out of the 
    dark ages and into the 21st century by helping others recognize that 
    we are all endowed with a sixth sense that we can count on and need to 
    activate in order to succed in our lives. She is the best-selling 
    author of seven books: newest book – Diary Of A Psychic (Hay House 
    July 2003), The Psychic Pathway (Three Rivers Press), Your Heart’s 
    Desire (Three Rivers Press), The Wise Child (Three Rivers Press), True 
    Balance (Three Rivers Press), Your Psychic Pathway to New Beginnings 
    (Clarkson Potter/ Publishers, July 2002), Your Psychic Pathway to Joy 
    (Clarkson Potter Publishers, July 2002) and numerous audio editions. 
    Highly trained in the psychic arts and metaphsyical law, Sonia has 
    extensive background and is educated in the mysticism of East and West 
    and was educated at the University of Denver and at the Sorbonne in 
    Paris, and holds a Ph.D. in Metaphysics.

  • Intuition at Home…..

    I was soooooooooooo excited when I found this article by Sonia Choquette! I listen to her show on Hay House Radio every week! I hope you enjoy the article and check out her show as well!

    Light and Love, Sister Bridget

    Intuition at Home

    In the past few weeks I have spent a lot of time talking to many 
    people about nurturing intuition in children. In those conversations, 
    one of the most frequent messages I hear from parents is just how 
    painful life has been for them because they lost touch with their own 
    inner voice and don’t listen to their own heart in life, and how they 
    want better for their kids. In fact, the number of stories of regret, 
    lost opportunity, struggle and even sickness resulting from being led 
    by other than one’s own intuition are endless.

    The more I hear from people the more I realize just what a profound 
    wounding being out of touch with your intuition actually is. I believe 
    losing a connection with your sixth sense is just as profound of a 
    loss as losing a connection with any one of your other senses would 
    be, if not more so. Our intuition is the lifeline to our Source, God. 
    It is the voice that helps us remain in integrity with our real 
    nature, our essence. Being aware of, honoring and following the 
    guiding wisdom of our intuition is the most reliable way to create 
    lives that fulfill our deepest dreams and desires. As important as 
    intuition is, it is no wonder that losing touch with it does so often 
    bear out such unfulfilled lives. Knowing this, I believe that 
    intuition should be perceived as our first sense, not our last, and 
    should never be the sense we ignore or throw away?

    I think we lose touch with this inner voice when we are young. We lose 
    it through the million and one subtle ways in which we are told that 
    our feelings are not reliable, and cannot be trusted. Or are told that 
    what we feel is not real, or not important and cannot direct our life. 
    The injuries to our spirit, the voice of our intuition, are usually so 
    subtle that they can never be specifically identified. Rather than 
    dying a death by dramatic blows, it is my observation that intuition 
    usually dies a death of a thousand tiny pinpricks, suffered as we grow 
    up.

    The good new about our intuition is that even though some of us have 
    become disconnected to it, because it is inherent to our Spiritual 
    Nature, it is totally possible to reconnect with it in our own lives 
    as well as preserve it in the lives of our children. All it requires 
    to do this is to create the proper environment for your intuition to 
    re-enter your life.

    The first suggestion for doing this is to begin by paying attention to 
    your own feelings. As you know from your own experience, we do not 
    necessarily do what we feel when growing up, but rather we do what we 
    observe the important people in our lives doing. Therefore, if you 
    want your children to connect with their intuition, you must 
    demonstrate how to do this by connecting to yours first.

    Begin with giving attention to the feelings in your body as you move 
    through the day because this is how intuition gets your attention. 
    Does it come to your attention in your belly, your chest, your throat, 
    or somewhere else in your body? Where? Be aware. Notice.

    Next, acknowledge your own intuitive feelings as they come up in your 
    life, and share these feelings openly and without a lot of drama with 
    your children. Be certain not to put a negative or unnatural spin on 
    these feelings when you do speak about them, such as describing 
    intuition as "weird" or "bizarre" or "scary" as some people do. After 
    all, what kid wants to emulate something "weird" "bizarre" or scary?" 
    Probably not yours.

    Another thing you can do to foster intuition in your home is to ask 
    your kids how they feel about things. And then respect their feelings 
    when they do share them with you. If their feelings suggest a 
    modification in your plans, be open to changing course. Because 
    intuition works to assist you in making the best decisions possible in 
    life, it is only natural that many intuitive feelings suggest 
    re-directing your course to a better way, or to avoid potential 
    problems.

    Another suggestion is to create an atmosphere in your home that is 
    harmonious and invites everyone to share their intuitive feelings 
    without censorship, embarrassment, or a need to justify their 
    instincts in any way. When we create an atmosphere that respects the 
    unseen, but felt world as much as the physical plane, we are well on 
    our way to reclaiming the most important instinct for success that we 
    have.

    And finally, encourage your self and your children to ask for 
    intuitive guidance in life and begin to turn your awareness inward and 
    listen for it. Intuition is natural and available to anyone who 
    desires to connect with it. It is never to late to awaken your 
    intuition as well as support you child’s intuition, even if you feel 
    you have been out of touch with it for a long time. The reason this is 
    so is that intuition is NATURAL and present in anyone willing to notice.

    Nurturing intuition isn’t so much a matter of what can we do to foster 
    an awareness that isn’t present, but rather it is a matter of what can 
    we do to protect the natural yet subtle soul awareness that is present 
    in all of us. When we connect to our intuition, the world takes on a 
    friendlier place, welcoming us to all sorts of opportunities, 
    surprising us with synchronicities, protecting us from adversity and 
    directing us to the best possible course for sharing our gifts with 
    the world. This is the natural plan and the way it should be. Invite 
    intuition into your home, for your own sake and for the sake of your 
    children as well. It’s worth it!

    About The Author

    Sonia Choquette is a world-renowned revolutionary psychic, intuitive 
    and spiritual teacher. She specializes in leading others out of the 
    dark ages and into the 21st century by helping others recognize that 
    we are all endowed with a sixth sense that we can count on and need to 
    activate in order to succed in our lives. She is the best-selling 
    author of seven books: newest book – Diary Of A Psychic (Hay House 
    July 2003), The Psychic Pathway (Three Rivers Press), Your Heart’s 
    Desire (Three Rivers Press), The Wise Child (Three Rivers Press), True 
    Balance (Three Rivers Press), Your Psychic Pathway to New Beginnings 
    (Clarkson Potter/ Publishers, July 2002), Your Psychic Pathway to Joy 
    (Clarkson Potter Publishers, July 2002) and numerous audio editions. 
    Highly trained in the psychic arts and metaphsyical law, Sonia has 
    extensive background and is educated in the mysticism of East and West 
    and was educated at the University of Denver and at the Sorbonne in 
    Paris, and holds a Ph.D. in Metaphysics.

  • More Intuitive Exercises

      Hey there! How are you doing on honing up your intuitive skills? These are not things that come easily for most folks, BUT with practice, we can strengthen our intuitive "muscle"  🙂 Below are some more ideas of ways to practice or exercise your intuition. Again, alot of people feel self doubt about these things, but listen to Mambo Sam’s sage advice to "Suspend Disbelief" for a while and try a few! Post some comments and let me know how you do!

      Light and Love, Sister Bridget

    1. Whenever the telephone rings, close your eyes and visualize the person who is calling. Then pick up the phone and discover if you’re right. Your
      accuracy will improve dramatically as you practice this exercise, and
      this exercise may help you develop your clairvoyant abilities in
      addition to intuition and precognition.
    2. When you stand in line at the bank, tell yourself which teller will serve you. This exercise is similar to the first, but you can see your “target." This exercise helps you develop your intuition and your ability to psychically connect with others who are in close proximity.
    3. When you watch a sporting event, tell yourself the outcome before the event begins. As
      you develop skill with this exercise, expand to predicting more
      statistics such as scores or top 5 placements in racing or judged
      events. This exercise helps you develop your intuition, precognition, and clairvoyance. Do not misuse this skill for personal gain, such as gambling, or you will likely lose your skill entirely.
    4. Have a friend roll a dice. Begin by calling “even" or “odd" before the dice is thrown your accuracy will increase with practice. Expand to call the number the dice will land on. This exercise helps you develop your intuition, precognition and clairvoyance (specifically your ability to see numbers).
    5. Work with a friend and a standard deck of playing cards. Begin by predicting black or red, and then have your friend turn over the top card of the deck. Your accuracy will improve with practice. When your accuracy is 80% or greater, expand to predict the suit, and later, the number or face of the card as well. This exercise boosts your intuition, precognition, and clairvoyance (specifically colours and shapes).
    6. When you’re riding an elevator and another passenger joins you, tell yourself which button they’ll press. This
      exercises helps you develop your intuition, precognition, clairvoyance
      (number recognition), telepathy, and your ability to connect with
      others psychically.
    7. In the morning, write down the names of people you will have important interactions or communications with that day. Don’t rely on logic. Clear your mind and allow faces or names to come to you naturally. Trust it and write it down. Using this exercise regularly will significantly improve your accuracy.
    8. When in line at the
      movies, tell yourself which movie the person or group ahead of you will
      request (if you overhear them say it, try again another time!). This
      exercise helps you improve your intuition concerning the intentions,
      preferences and actions of others, and it can lead to developing
      telepathy and empathy.
    9. When you have a meeting or appointment, tell yourself the colour of clothing the other person will be wearing before you meet. (This does not work for all people or situations. For
      example, you can reasonably assume a doctor will be wearing white, or
      you may know someone always wears a particular colour.) This exercise improves your clairvoyant abilities and could help you develop remote viewing skills as well.
    10. Ask three friends a question (such as “what did you eat for breakfast?" or “where do you want to go on your next vacation?") Before
      you ask your questions, your friends must decide amongst themselves
      which one will answer falsely, and you must write down which friend
      will answer falsely. Then you ask your question and listen to each friend reply. Show them the name you wrote down before you asked the question. This exercise helps you develop intuition, precognition and can lead to developing telepathy. This
      skill is especially valuable in life the ability to recognize deception
      and even predict it can make your life, and the lives of many others,
      much smoother.
    11. Images