Category: Meditation and Visualization

  • A Year and a Day.

    Hello beautiful readers!

    Today, 9/9/2013 marks a year and a day since our beloved Sister Candelaria passed over to the other side.  I certainly wish I could say that I miss her less, or that the pain is better… but those things would not be true.

    I do take comfort in the fact that she is now risen in the Vodou religion.  She is a learned soul, our dear and wonderful helper again.  I do feel her – I feel her anxious and ready to hear from you.  I feel her having missed serving and helping.  I feel her reaching out to us.  I know some of you felt it, too, and expressed it!

    As of this day you may formally ask for her help!  If she was special to you, guided you, or even if you didn't know her, but wish you did, she is here for you.

    She blogged once about one of her favorite poems: http://voodooboutique.typepad.com/candelaria/2010/04/still-i-rise.html - it seems so personal and beautiful right now.

    If you want to call on her, ask for her help and guidance, or just honor her, you are all free to do so at this time.  

    Let me tell you some things about her:  She loves people.  She loves helping, nurturing, caring, shaping, molding, problem solving.  She doesn't eat seafood, so don't offer it to her!  She does love Mexican food and most spicy food… haha, most food – she loved to cook.  She loves a good cocktail and could make a mean martini.  She was funny.  She loved to laugh.  She was talented – could sing, dance, act, and publicly speak.  She was accomplished.  She wasn't perfect, nor would she want to be.  She knew the value in being real, in being beautifully flawed, and in learning from mistakes.  And she loves a good party!  So be happy in calling on her! 

    She is a Priestess of Agwe.  Anything that you would do to serve Agwe and/or LaSirene is appropriate for Sister C – blue candles, silver anything, mirrors, sea shells, etc.   Just light a blue candle, put out a glass of water, and talk to her.  She is listening.

    Still she rises.

    Love you all,

    Mambo Samantha Corfield, www.spellmaker.com

    Chris3
    Sister Candelaria

     

  • Making Healthy Decisions – Part 9

    Hello everyone!  Getting back to our series on Making Healthy Decisions – the next question we want to ask ourselves is:

    Who Has Some Guidance for Me Right Now?

    Generally speaking, I am not a fan of asking everyone in the world what you should do next! :-)  Some of my own very dear friends will do that and, in the end, are more confused than when they started! 

    However, sometimes it is a very good thing to get some help from someone else.  Perhaps you know someone who has experienced what you are experiencing.  That is not to say that any two people may have the same outcome, but sometimes it helps to get the perspective of someone you trust.

    When you need help from another person, trust your inner knowing to tell who this is. Sit and do some slow, deep breathing for two or three minutes to clear your mind.  Feel yourself go into a state of receptivity, ready to hear an answer. Then ask, "Who has the right guidance for me?"

    You may see a face or hear a name immediately in your mind.  You may suddenly think of someone that is not the person you want to get guidance from, but perhaps they remind you of why you want to get guidance from someone else.  Thought processes can be funny like that! 😉

    While I am always a proponent of making your own decisions, a little helpful guidance from someone you trust may be very helpful in making your final decision.  Don't be afraid to ask!  I cannot stress the "someone you trust" part enough.  I have seen too many times where friends and clients asked advice from someone who really did not have their best interest at heart.  Choose wisely when getting counsel on an issue that is important to you.

    Just remember, no matter how much you trust the person, the decision still rests with you and it has to sit well in  your soul!  🙂

     Love, light, and peace,

    Mambo Samantha Corfield, www.spellmaker.com

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  • Making Healthy Decisions – Part 6

    Good morning everyone!  As we continue on with our series on making healthy decisions, I wanted to stop for a moment and clarify what this series is all about.  Many of my readers are those engaged in more esoteric studies – spells, spiritual growth, magickal endeavors, etc.  Those readers are tending to put this exercise in that category.  While it can be used in that way to some degree, this is meant to be about every day decision making.  Some of the information may be useful in spell casting, but really it would be more useful deciding when or if to do spell casting, not so much to assist you with the actual process. 🙂

    Our next question to ask ourselves when making a decison is: 

    What Really Matters?

    This can be extremely beneficial.  Taking the time to figure out what really matters to you is crucial to making a good decision.  For some of us, we think that everything matters equally – we are passionate about every little thing. On the surface, this can seem admirable; when you look a little deeper you will see that this means that we treat all things equally.  It is very difficult to live successfully in this way.  Prioritzing things in your life will make you more organized, let you know when to pick your battles (and not everything is worth a battle – really, it isn't), and allow you to let go of certain things in order to accomplish other, more important, things.

    For most people,  beings with emotional capabilities will come first – children, spouses, parents, friends, pets, etc. For some, they themselves will come first.  After those obvious choices, what really  matters after that?  Understanding what your priorities are and how your decision impacts them will allow you to weed out things that don't matter and leave you with a clearer understanding of what your decision needs to be.

    For instance, is your job the means by which you take care of the things that are most important (money) or is there another way that you care for those things (emotionally, perhaps)?  If you say yes to the former, then job decisions are going to be weighed against the impact on others. If you say yes to the latter, then job decisions may be based entirely on other criteria.

    Therefore, deciding what really matters to you will help you in making a healthy  decision.  🙂

    Love, light, and peace,

    Mambo Samantha Corfield, www.spellmaker.com

    Decisionsahead
     

  • Making Healthy Decisions – Part 4

    PLEASE NOTE: Sorry, I accidently got these out of order! So after this will actually come Part 6 since Part 5 was already published. Sorry for the confusion!

    Greetings, everyone! As we continue on with our series about making healthy decisions, we move on to our next question to ask ourselves:

    What Am I Not Seeing?

    We have a tendency to sometimes protect ourselves in difficult situations by not being willing to seek out what we are not wanting to see about a situation. It is something we all do – we can have a tendency to gloss over the details that are unpleasant to us. Naturally this can lead to some disasters in decision making!

    Often, what we're not seeing is what we don't want to see. While it may be difficult, or sometimes even painful, force yourself to look at what you don't want to see. Hiding details from yourself is truly not helping you. Trying to force an objective, dispassionate view of the situation can be tricky and take some practice, but try it! It is very difficult for a human being to try to remove emotion from a decision. Sometimes we can trick ourselves into it by pretending that the situation actually belongs to someone else – what would we tell them that we can see?

    Looking at the situation from the outside looking in can often really help us in seeing what we think might not be there! Taking off our blinders and searching for clues might be difficult, however, the end reward is completely worth it!

    Love, light, and peace,

    Mambo Samantha Corfield, www.spellmaker.com

  • Healthy Decision Making – Part 5

    Hello everyone! We are at the half way point in our series on making healthy decisions! I forgot to mention in the beginning that these things should be done in order! Ask the questions in the order in which they are presented. For instance, today's question:

    What Would my Grandmother

    (or mother, father, Jesus, Buddha, the Lwa, whomever's philosophy your admire) Do?

    Thinking of a role model, whether a great spiritual teacher, admired friend or family member, spiritual person, etc., is like having a mentor on-call. Ask yourself what this person would do if facing the same situation. You should use someone whose philosophies are well known to you and are admired by you. This is not to offset your own opinion or philosophy but rather to put things in perspective by looking at another point of view, one you have admired.

    This is not to go get another opinion, this is more to see what your decision would like if shaped around an admired philosophy. The decision might not be exactly right for you configured within those parameters, however, it will give you another perspective to consider. This question should be asked after you have established the prior points in this exercise. You must first consider your own feelings and thoughts before putting someone else's spin on your decision! 🙂

    Love, light, and peace,

    Mambo Samantha Corfield, www.spellmaker.com

  • Making Healthy Decisions – Part 3

    Hello everyone!
    Today we are continuing our series on methods to use for helping make healthy decisions. Today's question to ask yourself is:
    What Are My Values?

    While some values might be considered universal and subjective, each of us have our own set of values germane to only us. In order for your decision to please you long term, you are going to have to make it happen within the parameters of your own set of values. At this point in the decision-making process, it is our values that come into play, leaving alone what others might think (we will get to that later).

    First we must decide how our decision impacts our core values. For some, honesty might come first; for others stretching the truth might seem perfectly acceptable. Those two people are going to come to their decisions differently and most likely with a different outcome. There is no judgment here as to right or wrong, you must decide what is acceptable within your value set.

    Most all of us know what is okay with us and what is absolutely not okay with us. Looking to this set of values will help you make the decision so it falls in accordance with sitting well with you later on! If the decision is going to lead you down a path heretofore unacceptable to you then either you are experiencing a drastic change in values or you are making the wrong decision! Most like, it will be the latter.

    If you don't have a stable set of core values, you may want to look to establishing that for yourself. Most people already have, but every once in awhile I have a client tell me that they are unsure what is okay or not okay with them. While it is great to be flexible, there should be a basic set of values keeping you strong! 🙂

    Love, light, and peace,

    Mambo Samantha Corfield, www.spellmaker.com

  • Making Healthy Decisions – Part 2

    Hello everyone!  As promised, we are moving on with our series about Making Healthy Decisions.  🙂

    Today's question to ask yourself when making a decision is:

    What Does My Body Have to Say About This?

    We hear a lot about "gut" decisions.  Really, that is no joke!  40 trillion cells can't be wrong!  :-)  When you are working on a decision, take some quiet time and just sit and listen to what your body is telling you.  Even if you want something badly, how are you feeling physically?  Does your heart get aflutter with anticipation?  Do you feel sick to your stomach?  Are your limbs tingling?  Does your decision make you smile, cry, laugh?

    Take some time to note the feelings you get from your body about your decision. If your decision fills you with dread, you might want to take some time to try altering the decision in your mind and then noting how your body feels about it!  If your body doesn't feel good about the decision, try reworking it until you notice feelings of relief, smiles, even laughter!  :-) 

    You are hard-wired with instinct and abilities to help yourself make a decision.  Most of us have been taught to ignore those very things that were given to us!  Try starting out by just listening to and feeling your body in different states of emotion – how does it feel when something is good for you?  What are the sensations within your body?  How does it feel when something is bad for you?  What physical manifestations do you get?  Learning to discern what your body is telling you is the first step to receiving your body's own physical guidance for you! Learning to then TRUST that guidance will be the next step.  That will only come with practice!

    Practice can be simple or complex.  One very easy way to practice is to watch movies or TV shows!  Watch a movie that is funny, inspirational, or in some way positive to you.  Pay attention to how your body feels – note each part of your body and the sensations that are there.  Continue on with a movie or show that is sad or makes you angry or feels in some way negative to you (not that being sad is always negative).  Again, pay attention to what your body's reactions are.  Make note of these sensations so that you will recognize them when it comes to decision making.

    Try it! 🙂

    Love, light, and peace,

    Mambo Samantha Corfield, www.spellmaker.com

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  • Making Healthy Decisions – Part One

    Happy Monday, everyone!

    So often good people ask me about the decisions they are trying to make in their life.  Certainly getting advice from someone can be invaluable – especially if they are a professional or have your best interest at heart (even better if they are both!).  🙂

    Of course, we don't want to have to consult someone for every decision we make!  Having the ability to make your own healthy decisions is a skill well worth having and/or developing.  Today we start a series of exercises and thoughts to help us develop our decision-making process.

    The very first question to ask yourself when making any decision is:

    Is this good for me?

    You must first absolutely decide whether or not something is good for you!  And not just now – what about later?  We all have cravings, desires, needs, and wants.  However, are they all good for you now and later?  How will this decision impact you now, next week, next year, in 10 years?  

    While it is understandable that you might take into consideration how your decision impacts family, friends, co-workers, etc., you must FIRST take into consideration whether "it" is good for you!  Once you decide that, you can then take into consideration other people. 

    Now you have a place to start:  Is this good for me?  Start practicing asking yourself that during situations where it might not matter as much so when it comes time for big decision making you will already have a place to start!

    Start today!  What will you wear to work tomorrow?  Is it good for you?  Where are you going to eat lunch?  Is it good for you?  Where are you going to park at the mall?  Is it good for you?  What's am I watching on TV tonight?  Is it good for you? 

    Remember, "good for you" doesn't just mean eat your vegetables and don't watch too much TV – what satisfies your soul?  What makes you feel good about yourself?  Once you figure out what is good for you, you will be on your way to making great decisions!

    Bookmark or save this post!  (It is good for you!)  ;-)  I will be adding more information over the next few days about how to make healthy decisions and set your life in the right direction!

    Love, light, and peace,

    Mambo Samantha Corfield, www.spellmaker.com

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  • ‘Memba This?

    Hi everyone!  So over two years ago I published this post below about The Pink Bubble Meditation. Every once in awhile someone asks me about it and I will re-direct them to where the old post is.  However, this week, no less than TEN PEOPLE have mentioned it to me!  LOL.  I truly took this as a sign from Les Lois that there were people out there in need of this meditation exercise so I am simply reposting my old post for probably a whole new audience who needs this pink magick!!

    Whomever is out there that needed this – God bless and here it is!

    Love,light, and peace,
    Mambo Sam
    www.spellmaker.com

    ——————

    Hello everyone!  Have you attempted meditation?  Meditation has been around for centuries and is used for many different manifestations of life:  health, love, anger management, relaxation, etc.  There are literally thousands of ways to meditate and assist in the manifestation of your goals. 

    In spell work we are often trying to attain a particular goal:  It may be love, money, a job, etc.  Whatever our reason for doing the spell work, adding in some creative meditations can certainly be a way of assisting your situation.

    Over the upcoming weeks, I would like to share with you some of my favorite meditation techniques. I hope you enjoy them!  The meditation technique below, the "Pink Bubble Meditation", is a wonderful meditation to use if you are working with our favorite love lwa, Erzulie Freda or working with pink candle magick or any other love magick.  🙂

    Love,light, and peace,
    Mambo Sam
    www.spellmaker.com

    Potionsmall

    Pink Bubble Meditation Technique

    This meditation is simple and wonderfully effective.
    Exercise:

    • Sit or lie down comfortably, close your eyes and breathe deeply, slowly, and naturally. Gradually relax and feel this meditation taking you deeper and deeper.
    • Imagine something that you would like to manifest. Imagine that is already happened.
    • Picture it as clearly as possibly in your mind. Now in your mind’s eye surround your fantasy with a pink bubble; put your goal inside the bubble. Pink is the color associated with the heart, and if this color vibrations surrounds whatever you visualize, it bring to you only that which is in perfect affinity with your being.
    • The third step is to let go of your bubble and imagine it floating off into the universe, still containing your vision. This symbolizes that you are emotionally ‘letting go” of it.
    • Now it’s free to float around the universe, attracting and gathering energy for it’s manifestation.

    Creative Visualization by Shakti Gawain 1978

  • How high is your aim?

    Inspirational-quote-michelangelo-sunrise

    What a marvelous quote!

    Love,

    Mambo Sam
    www.spellmaker.com